What To Expect?
Welcome to the 5MB Carnivore Fat Loss Masterclass with Health Coach Rina. Let’s break down what you will learn over the next 4 weeks.
If you are looking to lose stubborn fat, build lean muscle, and get healthy, all this can be easily achieved through a Carnivore Diet. The tricky part is finding a Carnivore way that works for you!
Through this course, you will ‘reset’ your body to ground zero, increase your metabolic health and find a new sustainable lifestyle that works for you.
Over the next four weeks, you will learn:
Why the Carnivore Diet is best for fat loss
What foods to eat and portions
How to exercise for fat loss
How to eliminate cravings/ triggers
How to break weight loss stalls
Creating a healthy, sustainable lifestyle for the future
The course is structured over 5 modules and will be available each week. It’s very important that you read and understand each module before moving on to the next to ensure maximum results.
Starting tomorrow, you will receive week 0 (preparation phase) to get you started and ready for week 1.
The course structure has been divided into 5 simple modules:
Chapter overview
Video presentation
Text & Visual presentation
Audio presentation
Meal plan for the week
Recipes for the week
Each module will have sub-modules for easy reference. Take your time and enjoy the journey to uncover your new life to achieve optimal health.
Okay, let’s get into it!